Saturday, August 31, 2013

Skin Whitening Injections - How They Work


You can say I was compelled to write this article because of a friend of mine. She had heard of skin lightening injections and pills and was determined to try them in her effort to get a lighter skin tone. I have promised her I will do a bit of research and let her know. I am a great advocate of natural ingredients for all my skin problems. So I was a bit surprised by her decision. In fact this procedure is quite popular in Taiwan, Hong Kong, Philippines and Malaysia. In a forum on skin care I discovered that it is becoming easily available in Singapore too. But any way here is the result of my research.

What Skin Whitening Injections Do

These injections promise a whiter skin while removing all kinds of skin blemishes like scars and pigmentation marks. They claim to improve the texture of the skin by making them more supple and moisturized. Over all they promise to give you a better and glowing skin by reducing fine lines and wrinkles. It seems the phials solve all your skin related problems.

What Exactly Is the Procedure for Skin Whitening Injection Treatment?

These injections have glutathione as an active ingredient. Glutathione is a known antioxidant. In fact it comes as pills too and used as skin whitening pill. In fact glutathione is used to treat toxicity, acne, cancer, HIV, allergies, Alzheimer's disease, cystic fibrosis, diabetes, hepatitis, liver dysfunction. But it is more popular for its skin whitening property. Vitamin C and glutathione are combined to give an over all lighter skin tone. Usually 1.25g/5ml vitamin c is combined with 600mg glutathione powder for the injection purpose. The injection should be taken twice a week or once in 3 days. But the dose may be enhanced to 2 ampoules per session if you want enhanced or faster result.

How Long the Treatment Should Continue

Each set contains 10 ampoules. After the first set has been completed maintenance does of one or two injections per month may be continued. The treatment may be done as intravenous drip or normal injection.

Danger and Side Effects of Skin Whitening Injections

Glutathione which is the key component of this skin whitening injection causes nausea, vomiting, and abdominal pain and in some cases the ultimate end may be fatal. And be sure to tell your doctor if you are pregnant or breastfeeding.

How to Improve Children's IQ


Parents need to realize the important role they play in the overall development of their children's intelligence. Parents can positively influence every aspect of a child's life, including their I.Q. - (Intelligence Quotient). Recent research has suggested that it is possible to improve intelligence in children. The activities listed in this article focus on developing a child's mental faculties.

We will examine how the I.Q. can be influenced by several factors. Some of the factors include environment, overall health, reading, and parental influences.

One of the biggest contributors to improving a child's I.Q. is the creation of a home that is educationally stimulating. This can start as early as when the child is still in the mother's womb. It involves reading and talking to the fetus daily. After birth and as the child grows older, the reading should continue, especially at bedtime. Reading is so important. Parents need to understand that children should be encouraged to read at all times. Children should read several books a month, at least 3-4. This way their intelligence can increase with the knowledge they gain by reading a variety of subjects. Do not limit a child's reading to one subject. Allow them, within reason, to explore a variety of subjects and interests. In addition to reading, singing songs or playing music that is void of profane language and haunting rhythms and lyrics is stimulating for infants and young children.

Their environment should be conducive to progress at all times. That can be done by being in a good school, having positive and intelligent friends, participating in activities that are challenging, and a home environment where educational achievement in stressed. Children should be encouraged to exchange ideas, listen to people and give an intelligent opinion on age appropriate topics without the fear of repercussions from adults. Parents should encourage their children to talk and not be afraid to initiate productive conversation.

Children should always be involved in several activities, both physical and mental. This will help boost the blood flow to different parts of the body including the brain and nervous system. Physical activities will promote clear thinking, stimulate brain activity, and increase concentration. Continuous physical activity will also help to develop gross motor skills, which will allow the body to function properly and give children more endurance for their daily activities.

There are several games and activities, which can help improve I.Q. They include computer games, chess, checkers, backgammon or any board games - which will help children utilize mental strategies, and critical thinking skills which are needed in school. In addition children can learn how to play an instrument which is a great way to help eye and hand coordination as well as improve reading and concentration skills When parents purchase toys for their children, they should purchase those that require mental stimulation as well as physical exertion. These challenges will help improve a child's I.Q. level.

Children should start early taking I.Q. tests to see how intelligent they are. The test can also be used to see what subject areas the child needs to focus on for improvement. Parents can go online and find several free I.Q. tests that only require carefully reading the directions before administering the exam. When taking these tests, parents should make sure that the child has an area conducive to test-taking, and is quiet and peaceful with no distractions.

The following list is a summary of some additional things that can be helpful with improving a child's I.Q. level:

Note: P = Parent Focus / C = Child Focus / P-C = Parent and Child Focus

P-C Eat plenty of foods rich in Omega-3 fatty acids for brain development and function.

One excellent source of Omega-3 fatty acids is fish - salmon, mackerel, sardines, tuna, halibut, and herring; flaxseeds, flaxseed oil, canola oil, soybeans, soybean oil, pumpkin seeds, pumpkin seed oil, walnuts, and walnut seed oil, to name a few.

Online Resource: University of Maryland Medical Center http://www.umm.edu/altmed/articles/omega-3

P Breastfeeding is important for supplying lots of vitamins and nutrients if the mother is eating a well balanced diet. Otherwise, supplements will need to be provided to assist with the diet.

P-C Eat plenty of vegetables, and fruits. Approximately 5 servings per day.

C Keep children away from lead to prevent lead poisoning. This is leading cause of mental deficiencies often found in lead-based paints.

P-C Daily exercise will promote intelligence. This promotes blood flow not only to the brain, but also to other vital organs of the body.

P Avoid smoking and consuming alcohol while pregnant. There is a direct link to lung cancer from smoking/chewing tobacco products and fetal alcohol syndrome from excessive amounts of alcohol.

C Learn to play some kind of instrument at a young age. This promotes eye-hand coordination and brain concentration.

P Read to and with your child daily and/or at bedtime. This promotes shared, quality time with your child, intellectual stimulation and reading comprehension.

C Children should read for themselves everyday other than at school. This promotes intellectual stimulation and reading comprehension.

P-C Parents should play creative and mind/physically challenging games with their children. This included the new Wii Game.

P Introduce games that have math, spelling, grammar, memorization and logic. This promotes intellectual stimulation and reading comprehension.

P-C Limit mindless, unsupervised television watching.

P-C Limit the amount of sugar and caffeinated beverages that are consumed.

P-C Make breakfast a mandatory meal for all members of the household.

P-C Eat the evening meal together as often as possible to discuss the day's events. Sharing time is important to let each other feel that they are a contributing member of the family unit. Discussion stimulates brain development.

P-C Repetition of facts is needed for some areas of skill development. For example: repeated practice/review of multiplication facts will promote learning and skill acquisition.

Increasing a child's I.Q. is possible if the parent is willing to work with that child. Parents should be patient when working with their children. The I.Q. does not increase overnight. We are all blessed with gifts from God and there may be a limit to what a person can achieve. If parents are ready to provide good nutrition; sound sleep, uninterrupted sleep; enough exercise opportunities, and additional brain boosting activities, children can and will improve their I.Q. level.

Friday, August 30, 2013

Best Testosterone Boosters: Side Effects


The best testosterone boosters that you could get are a healthy diet and exercise. Testosterone is a hormone that is created mainly by the testes of a man. Testosterones are accountable for the increase in the secondary sexual characteristics in the males. A tiny quantity of it is present inside the body of females too. The lack or excess quantity of this hormone could cause a lot of side effects in the body of a human (male or female). A lot of discussions have been carried out among healthcare professionals and scientists on the side effects of testosterone on the human body.

Almost all the best testosterone boosters cause unwanted side effects. The effects of testosterone boosters are caused due to the androgenic properties of the testosterone hormone. The use of synthetic testosterone boosters assists people who have HIV related problems, gain weight. A man who has decreased testosterone levels, experiences moodiness, diminished sex drive, and fatigue. His testicular utility would also decease with increase in his age. This thing could start happening to men from around the very young age such as 30. Also, natural testosterone boosters could reduce the ability of the testes to produce testosterone by itself. This could eventually lead to impotency. This effect is found mostly in men, to whom it could be quite harmful.

Vomiting, swelling of the legs and arms, nausea, eyes and skin becoming quite yellow, and painful and prolonged erections are just some of the very early signs of grave side effects. Using huge amounts of best testosterone boosters, or even natural testosterone boosters could cause grave allergic response such as breathing difficulties in the lungs, and swollen throat, tongue, face, or lips. In females, male like baldness, hoarseness, deep male like voice, excessive growth of hair, and irregularities in menstruation are just some of the side effects.

Protracted use of even this is in high doses could have grave consequences like shrinking of your testicles, or gynecomastia (growth of breasts, in men), increase or decrease in sex drive, and a large number of side effects that are less serious in nature, such as acne, decrease in production of sperm in men, male like baldness, clitoral enlargement and retention of water. Cancer and liver damage are among the other quarantine side effects that could be caused due to an increased use of this.

Cat Allergies - Treatment Options For Cat Allergies


Cats have a sensitive body constitution which makes them prone to various allergies. The most common types of allergies are flea allergy, contact allergy, inhalant allergy and food allergy. Cat allergies treatment is important in order to prevent the condition from worsening. Sometimes a cat may be allergic to specific substances such a particular kind of fabric or material. So, whenever it comes in contact with that particular material, it can cause skin itching and severe irritation. In this situation, it is important to observe and identify the allergen that is causing the problem. Once the allergen is identified, the contact removal from it will bring an end to the allergy.

Some cats are prone to acute allergy from flea bites. The best treatment approach for such cats is to take maximum precautions against the cat being exposed to fleas. The other alternatives are topical ointments that kill the flea instantly before it has the opportunity to bite the cat. In cases of severe allergy, the cat may need to be administered steroid injections in order to relieve the symptoms of allergy. If an acute case of allergy has resulted in a secondary infection caused by bacteria, a course of anti-biotic medication may be necessary to kill the infection.

Another common allergy among cats is the inhalant allergy, which can be caused by inhaling tree or plant pollens or dust mites. Unlike humans, cats do not face respiratory troubles with such allergens, but they suffer skin irritation and itching. Cat allergies treatment in such cases primarily depends on the duration of the season of the inhalant allergen. One of the successful treatment options for such condition is oral or intra-venous administration of steroids. A good thing about steroids treatment for cats is that, unlike humans, cats are much less prone to the negative side effects of steroids.

One of the general treatments for cat allergies is a thorough bathing of the cat few times a day in order to cut down the exposure to allergens. There are also a number of hypoallergenic soaps and shampoos available in the market that can be used for cats that have a high sensitivity to allergens. Bathing also tends to provide temporary comfort from skin irritation and itching. However, this is just a general treatment approach that can be used in mild cases of allergy.

A specific cat allergies treatment that is recommended for its effectiveness is administering of allergy shots to the cat once the particular allergens have been isolated. Tiny doses of antigens for the specific allergies can be administered by weekly injections with an aim to re-orient the body's immune system. Over a period of time the body's reactivity to the specific allergens will reduce with this treatment. It should be noted that allergy shots and steroids treatments must not be carried on simultaneously, except an occasion dose of steroids. If the cat is seen to respond well to the allergy shots, it is a long-term treatment that can continue to provide relief for many years until the body becomes immune against the problem-causing allergens.

Deciding If Sinus Surgery is the Right Option For You


You know what they feel like: those gripping, throbbing pains above your eyebrows, on top of your head, the aching of your teeth, blinding lights and blaring sounds. Sinus pressure! Sinus surgery should be the last measure taken in your attempts to lessen the grips of those terrible sinus headaches. Surgery cannot be undone, and while severe complications and side effects could happen, there is very little chance of getting back what is "cut out."

Before sinus surgery is even considered, there are a number of steps that have to be taken. If you are truly concerned about your health, your well being, and your family and friends, you must cherish your body and health enough to thoroughly understand what is happening to your body, what is causing your sinus suffering, and what steps you should take to get it under control.

Patience and communication are very important as you make your way through this web of physical symptoms. It may take years before you come to the end of prevention and treatments, and move into the final phase of surgery.

Gathering information

The first step is to gather as much information as you can

Talk and communicate with your family and relatives and document:


  1. allergies,

  2. genetic and normal physical conditions,

  3. possible remedies that work.

Talk and communicate with your neighbors or local health officials


  1. allergies,

  2. genetic and normal physical conditions (if needed or possible)

  3. possible remedies that work

Talk with your Dentist to see if it may be related to your teeth, jaw, gums, or root nerves.Download a Home Allergy Checklist sheet and complete it

  1. This will help you understand if there is something in your home that may be causing your suffering: plants, animals, mold, lack of humidity, outside or inside environmental contagion, etc.

Keep a running record of the weather in your area.


  1. Write down when fronts come through,

  2. Excessive times of rain, snow, fog, sun, wind,

  3. Jumps in temperature,

  4. Humidity levels inside and out.

Keep a running record of symptoms and note:


  1. what they are,

  2. how long they last,

  3. what the dates were,

  4. what you were doing in the hours and days before they began,

  5. what medicines you took and your body's response to them.

Keep a running record of OTC and prescribed drugs and note:


  1. The exact name and dosage,

  2. how long you took it,

  3. what the dates were,

  4. and your body's response to them.

Keep a running record of the pollen and mold counts in your area.


  1. Check out: http://www.pollen.com/allergy-weather-forecast.asp and have emails sent to you on a regular basis,

  2. Write down dates of high counts,

  3. Write down dates when you start sneezing, itching, and getting congested.

Throw your records onto the computer and place the file on your desktop, or, pick up a small notebook and keep it somewhere obvious at home so that you can enter the information on a regular basis. It takes at least a year of data and seasonal shifts of weather and environment before you will have enough data to analyze and take with you to your doctor.

Decision making

The chances are you have already been to your doctor off and on about this, or you have jumped into the prevention and treatment stage. There is nothing wrong with that because you have been trying to stop your horrible sinus headaches. But now, with all of your data, it is time to get serious and set up an appointment with your primary care physician. Take your time during the appointment. Explain what you did, provide a copy of the notes, and summarize your findings. There are a number of interconnecting issues, preventions, and treatments that may be broached upon concurrently or separately. Remember, this is your well-being and your life, take the time to do it right. Your doctor may not be aware or interested in certain preventative measures or treatments. It is your right, and responsibility to yourself and family, to push forward anyways.

1. Allergy medicines may be prescribed to you based on this data. Educate yourself on the different medicines available (OTC, antihistamines, nasal sprays). This may take years as you find the best one for you, and sometimes, a combination of medications is needed. Take your time.
2. Allergy testing at a special clinic or laboratory. Blood samples and panels of skin tests will be taken. Educate yourself. Find out what your insurance covers and what you need.
3. Treatments: Chiropractic, allergy shots, medicines, food choices, etc.
4. Prevention: Getting rid of animals, installing and changing furnace and air filters regularly, installing allergy bedding, closing off your home from outside allergens and contaminates, washing thoroughly after being outside or working with certain chemicals, moving to a different climate, etc.
5. CT scan of your head and sinus cavities.
6. Referral to an ENT-Ear, Nose, and Throat Specialist
7. Research, research, Research!

Urticaria Cure


Urticaria Cure: Hives, medically referred to as Urticaria, is a widespread allergic reaction presenting as inflamed, pink, itchy bumps that arise any place on the body. It is categorized as Acute Urticaria or Chronic Urticaria based upon the time frame of the breakout of hives. Chronic Urticaria, also referred to as Nettle Rash or Uredo, persists for longer than six weeks. Acute Urticaria only appears for few hours to a few weeks.

At this point in time, prevention and avoidance are the only known cures for Urticaria. Triggers, usually allergens, should be restricted. Eliminating select foods from the diet (eggs, fish, shellfish, milk, wheat, etc.) can lessen a person's histamine response. Reducing participation in various activities and trying not to enter into situations which cause anxiety can also help. Additionally, pharmaceuticals that are known to bring about the onset of hives (aspirin and non-steroidal anti-inflammatory drugs [NSAIDs], and painkillers [codeine]) should not be taken.

Although dietary and lifestyle changes may help with Acute Urticaria because it is most likely the result of an allergic reaction, Chronic Urticaria is much harder to treat. Half of all cases of Chronic Urticaria (CU) result form an autoimmune disorder, and the remaining 50% are diagnosed as ideopathic, meaning a cause cannot be determined. For them, cure is even harder to find.

For those who have been diagnosed with Chronic Ideopathic Urticaria unique diets, such as the Histamine-Restricted Diet and the Low Salicylate Diet may also be advocated. Often a diary is kept so patients can work more closely with their doctors to discover and discard any and all catalysts.

Just as there are no cures for any of the other forms of Urticaria, there is no cure for Autoimmune Chronic Urticaria (ACU). Antihistamines, and autoimmune suppressants can be taken for treatment of ACU, and corticosteroids (Prednisone) may be used. Nothing, however, has been proven to supply lasting results.

The latest research demonstrates that cyclosporine is one of the most successful drugs for the treatment of people with ACU. Dr. Malcolm Greaves (a leading researcher of CU) detected that in cases of ACU where Cyclosporine was prescribed, at least 75% of patients treated for 2-3 months experienced total or near total remission. One third of those patients remained in remission, one-third had a mild relapse and in one-third the relapse was severe following the withdrawl of Cyclosporine.1

While Western medicine has not yet found a cure for Urticaria, various homeopathic "cures" are being promoted. Detox diets, chemical free cleansers, acupuncture, anti-hive formulas and Urticaria kits all assert their ability to alleviate and or eliminate symptoms.

Summary: Urticaria, commonly known as hives, is a skin disorder that shows up as pink-red, irritated bumps of differing size. They can and do appear any place on the body, and the duration of the outbreak can last for a few hours or a few weeks. There are numerous symptom treatments, but no known cure.

References
(1) -Malcolm Greaves. "Chronic Idiopathic Urticaria." 2003. Curr Opin Allergy Clin Immunol 3(5):363-368. http://www.medscape.com/viewarticle/461843

The Liver Cleanse


Why cleanse the liver?
 

Supporting your liver may just be the missing key to your optimum health! Your body has an amazing filter--the liver. How often do you change the oil in your car? Every 3,000 miles. How often do you change the filter in your liver? Never. The liver is responsible for over 300 different things; one of them is filtering the blood. The blood comes up into the liver. The liver has two blood supplies, one comes from the lungs and heart and the other from the stomach and intestines. The blood comes in and goes through the filtering process and gets all the impurities out of the blood. It gets oxygen from the lungs, it gets nutrients from the small intestines and stomach, and the red blood cell comes out the other end of the liver and it's all clean and happy and strong and it has oxygen and nutrients. Now it's heading down to feed your body. When the liver gets plugged up the blood comes and it has the oxygen attached to it, it has the nutrients attached to it, but all the toxins have not been removed. So now it has food colorings, preservatives, nitrates, carbon dioxide, you name it, it's stuck onto the red blood cell. Now it goes down to feed your body and it gets pulled into a cell. Because a cell has respiration, it needs to get rid of carbon dioxide and bring the oxygen in, take in nutrients and push the toxins out. So it pulls this in and uses the oxygen, the foods and nutrients, and creates ATP, which is the energy to the cell. All of sudden there is a food coloring, that's a toxin; it's foreign to your body. The cell says, uh oh, someone's moving into the neighborhood and I don't like it. It literally builds a place in the cell where it puts the toxins. Over time and distance, one year, five years, whatever, that shed becomes larger than the brains of the cell. When that happens, the cell says, "The neighborhood's gone to pot." It sends a chemical message to the brain and tells the brain to come down clean up the neighborhood. The brain sends down the cells that kill foreign objects in your body. They get down there and start looking around and say, "Man, the whole neighborhood's shot." So they jump in there and take it all out. A lot of that neighborhood is you. Those are cells you need; this is the birth of an autoimmune disease (i.e.: cancer, lupus, Fibromyalgia, rheumatism, arthritis, asthma, allergies, etc).
 

The liver secretes vital digestive juices that help properly digest food and cleanse the blood. Pesticides, polluted air, water and soil are inhaled or absorbed daily. Our exposure to toxins is increased by our use of steroids, medications, smoking, over-indulgence of alcohol, poor food choices, and not drinking enough fresh clean water.   There have been over 3,000 synthetic chemicals identified in our (those of us in the USA) food chain. Many of these are cancer causing! With the prevalence of synthetic foods, nutrient deficient foods, and the environmental pollution of our air and water, our liver is working harder than ever to detoxify our body and regulate healthy metabolic activity. Our livers are also in charge of helping regulate and balance hormones, the proper functioning of our neurological system, and getting rid of the normal by-products and toxins that occur just because our body is functioning regularly (in addition to the toxins that we take in from our polluted environment).
 
Why is the liver important?
The liver is the second largest organ of our bodies. The adult liver weighs 1200-1500 grams (1.2-1.5 kg) and comprises 1/5 of the total adult body weight. It filters 1.4 liters or 3 pints of blood per minute. The liver is the only organ that can regenerate itself. It takes up a lot of space but is not there for padding. 
The liver has over 300 functions, among them are:


  • The supreme organ of metabolism

  • Causes all things to happen in your body the way they should happen

  • Is the main organ for detoxification of pollutants and chemicals in the body

  • Part of the digestive system

  • Responsible for metabolism of fat, proteins, and carbs

  • Creates bile

  • Stores blood and energy reserves in the form of glycogen

  • Stores fat soluble vitamins

  • Helps maintain electrolyte and fluid balance

  • Breaks down excess hormones (like estrogen)

  • Stores certain unresolved emotions, mostly anger, rage, and resentment or bitterness

  • Major detoxification organ through its various enzyme systems

  • A blood purifier

  • Transforms fat soluble toxins into water soluble substances so that they are more easily eliminated

  • When the liver is in failure it is the underlying cause of basically everything that goes wrong with our bodies.


The liver does all of the above and more AND it is one of the most often ignored organs. In the 25 years Dana Clay Young (the formulator of the Be Young brand of essential oils) has been studying the human body and essential oils he has yet to find a single disease that he cannot trace back to the liver.
 
What are signs I need to cleanse my liver?
Symptoms of a mild liver dysfunction may occur even though blood tests show the liver is normal. Blood tests won't show the liver is in trouble until it is really bad.
Common symptoms due to poor liver function:

  • Abdominal bloating and swelling

  • Allergies (especially sudden or later in life onset)

  • Anxiety, frustration, inability to function harmoniously with those around you

  • Asthma

  • Bad breath in the morning and tongue is coated

  • Cellulite

  • Chemical and environmental sensitivities

  • Chronic fatigue

  • Colds and flues (the liver is responsible for immune function)

  • Concentration and memory problems

  • Constipation

  • Depression

  • Difficulty losing weight

  • Digestive problems

  • Dizziness

  • Drowsiness after eating

  • Elevated cholesterol

  • Fatigue

  • Feeling tired after eating

  • Flatulence

  • Foggy brain

  • Gall stones

  • Gallbladder disease

  • Headaches

  • Heart palpitations

  • High blood pressure

  • Hives, rashes

  • Hormonal imbalances

  • Hyperglycemia (low blood sugar), also indicates a yeast or Candida problem

  • If the liver has to work harder than normal you will experience an increase in body temperature.

  • Immune system dysfunction or disorders

  • Inability to handle fats without feeling nauseated or belching

  • Indigestion

  • Irritability

  • Irritable bowel syndrome (where the bowel actions are irregular varying from diarrhea to constipation during a 24 hour period)

  • Jaundice

  • Kidney stones

  • Lack of harmonious flow of vital energies in your body--one minute you're bouncing off the walls, the next you're depressed and lethargic

  • Mood swings-especially involving depression and anger

  • Nausea (esp. after eating fatty foods)

  • Night sweats (not hot flashes, night sweats)

  • Obesity

  • PMS as well as excessive menstrual flow containing many clots of blood

  • Poor concentration and memory

  • Poor digestion

  • Rapid pulse

  • Weak tendons, ligaments, and muscles

  • Weight gain especially around the abdomen

  • And more


As you do the liver cleanse you will experience gradual improvements. You will begin to notice:


  • You will see many cravings go away as you do the liver cleanse.

  • You will feel calmer and have fewer emotional swings.

  • You will discover you have more energy.

  • It will increase your metabolism.

  • Your immune system will be rebuilt.

  • Make sure you have plenty of lemon and peppermint and lemon juice on hand so you don't run out because your family will want to do it too!

  • Make it as ritualistic as brushing your teeth--everyone in the home should do it.

  • You will see amazing changes within your body and your overall health as you embrace health instead of fighting disease.


The liver cleanse is the missing link to optimal health.
It is exciting to see how people feel like they've been freed from the shackles that they've been living in for so long when you explain to them what cleaning the liver can do. 
 
How hard is it?
Most people think they'd rather die than do another liver cleanse because other liver cleanses are so harsh. This Liver Cleanse is simple, easy, and painless. You can cleanse without hunger, headache, fatigue, boredom, or cravings. That is something that you won't find anywhere out there in the cleanses that are going on--they will require starvation or long-term fasting that is going to produce headaches, fatigue, boredom or cravings like crazy. In fact, it's almost too easy. Many people won't do it because they don't think it's hard enough.
 
What is the recipe?
Always make sure your essential oils are 100% pure, therapeutic grade, and EOBBD tested for purity before taking them internally! (Like Be Young essential oils.) Other oils can cause challenges ranging from a burned throat to a trip to the emergency room.

The basic liver cleanse recipe:
1 drop Lemon essential oil
1 drop Peppermint essential oil
1 teaspoon to 1 Tablespoon (or more) freshly squeezed Lemon Juice
Each morning as you rise before you eat or drink anything, 20 minutes before eating.
 
You can use more than one drop of oil, but when first starting try to get just one drop of each. Some people do it twice a day, depending upon the severity of their challenge. Usually only once a day--if you have a more severe challenge don't overdue it, you can put yourself in a cleansing detox. If you have some severe health challenges we recommend that you consult with a health coach (like us) or that you start slowly. The slowest way to start is to apply the essential oils to the bottom of your feet and add the lemon juice to a glass of water. Some people notice a stomachache upon starting, that means that you are dumping some toxins fast! Back off, slow down, and drink plenty of water.
 
Depending upon the severity of your condition this cleanse may need to be as long as a year or more before you start seeing some pleasing results. For every year you have seen the effects of a weakened body and congested liver you need one month of cleansing to take place. Optimal cleansing results are seen if you are decreasing the amount of toxins you are putting in your body while doing the cleansing.
 
If you have high blood pressure that increases with the use of peppermint essential oil modify the liver cleanse this way: Apply Lavender over the heart and at pulse points before consuming the liver cleanse. (What is a pulse point? Where you take your pulse on your wrists.) You can also opt to use Spearmint essential oil, it does many of the same things as Peppermint, but does not elevate blood pressure (note: as you do the liver cleanse you should see blood pressure diminish, be sure to keep an eye on it if you take medications--do NOT go off any medications without consulting your doctor!)
 
How long should I do this?
Taken upon rising for 28 days, then take 7 days off. After about the 3rd day of being off you will notice a change, allergies may be coming back, energy levels down. Yes, you do need to take the week off.
 
Some want to know why their liver isn't being "cured" because their symptoms will come back after 7 days. The problem is that we live in a toxic environment, so we have to do the liver cleanse forever.
 
Why? Because it's so subtle you'll think nothing is happening. After about the 3rd day all your symptoms will begin to return because we live in a toxic environment. The time off also allows your body to "reset" and rest. It's kind of like eating, you should always take time out every now and then to fast, it allows your body to rest and renew.
 
Why lemon juice?
Lemon juice is phenomenal. Lemon juice will cleanse 12 different things out of your blood. 
It also:


  • Acts as a motor stimulant

  • Alkalizes the pH level of your blood to a healthy level

  • Anti-scorbutic (prevents disease and assists in removing impurities)

  • Antiseptic (prevents sepsis and putrefaction of the body's tissue)

  • Benefits bile formation, which is essential for optimal fat metabolism

  • Calcium builds bones and makes healthy teeth and strengthens and builds the lungs

  • Chelates the blood

  • Contains chemicals that help prevent against the development of kidney stones

  • Dissolves uric acid and other poisons

  • Fixes oxygen and calcium in the liver to regulate blood carbohydrate levels and oxygen levels

  • Helps dissolve and eliminate mucoid plaque from the digestive system

  • Hydrogen activates the central nervous system (oxygen and hydrogen = energy)

  • Iron builds the red corpuscles, cleans the blood plasma, aids in thyroid for deeper breathing

  • Its calcium strengthens and builds the lungs

  • Its sodium encourages tissue building

  • Oxygen within the lemon juice builds vitality

  • Phosphorus knits bones and stimulates brain for clearer thinking

  • Potassium helps nourish the brain and nerve cells

  • Potassium stimulates and builds the heart, kidneys, and adrenals

  • Prevents hardening of the arteries by controlling calcium use

  • Promotes peristalsis (eliminates waste from body via the digestive tract)

  • Relieves symptoms of indigestion (heartburn, bloating, belching)

  • Stimulates the liver

  • The liver can make more enzymes out of fresh lemon juice than any other food element

  • The richest source of vitamins and minerals, on land, known to man


If you have stomach ulcers, take lemon juice in small quantities and diluted in water to ease the burn. If you continue the lemon juice will provide the body with the nutrients it needs to deal with the ulcer. You may also want to take 1-2 Tablespoons of Aloe Vera Gel before taking the lemon water. Taking 500 mg of Bromelain (a digestive enzyme) has also proven to be helpful.
 
Why peppermint essential oil?
Peppermint oil releases drugs that are stored in your liver. Drugs that are stored in your liver block enzymes that are used to keep the liver functioning correctly. When the enzymes are blocked many people will experience weight gain or have allergies. When your liver begins clearing out these drugs you may experience stomach upset or heart burn, especially if you've been taking antacids for a long time. It will help clear prescription drugs and street drugs. It may help allergies, hay fever, gastritis, flatulence, nausea, vomiting, common cold, bronchitis, sinusitis, fever, and morning sickness. It energizes a sluggish body and promotes mental acuity.
 
Why lemon essential oil?
Lemon oil helps bile function from the liver to the gall bladder so it turns out bile salts that go into your intestines so that it can break down the proteins that you're going to eat that day. It helps carry the sex hormones. (Having your gall bladder removed generally lowers your libido.) It helps boost metabolism, reduces toxic build-up in fat cells, and aids liver function.
 
FAQ's
Can I take it in water?
If you want to take it in water, that's okay because water helps eliminate toxic body waste, empty stubborn fat stores from liver and hydrate cells so they are used as energy instead of fat molecules.
 
How long will a bottle last?
A bottle will last you about a month if you have a big family. Your investment is pennies on the dollar. If you go to the doctor for a flu or cold you have an office visit, a prescription(s), if you have insurance it might cost you as little as $35.00, if not then you're looking at $100.00. The liver cleanse is so much cheaper and it has no negative side affects, no time off work.

Can I do the Liver Cleanse even while I am doing chemo?
Absolutely! In fact, it's recommended! Just leave a 2-hour window between any cancer treatments and taking your liver cleanse.
 
Can I do the Liver Cleanse and still take my prescriptions?
Yes! Just leave a 2-hour window between taking a prescription and taking your liver cleanse (otherwise they'll fight with each other).
 
Do I have to take a week off? I feel so miserable when I do.
It is best if you can. Some people feel so miserable when they do that taking a break can create quite the challenge for them. If you are one of those people continue moving forward, taking a day off here and there (generally do six days on the liver cleanse and one day off). Eventually your health will improve enough that you can do 28 days on and 7 days off.
 
Do I have to use Be Young brand of Lemon and Peppermint?
There are no other essential oils on the market - that we're aware of - that will garner the same benefits. Every other essential oil line that we have researched and studied has been compromised in one way or another by:


  • Being extracted with hexane, or other toxins

  • Being steam distilled with chemicals in the steam to enhance the amount of oil that is extracted.

  • Being extended with synthetic oils, synthetic extenders and other potentially health-compromising synthetic ingredients.

  • Being extended--they're "in a base of . . ." various kinds of fatty oils (almond, sunflower, etc), thus diluting the therapeutic value of the essential oils!


If the essential oil you are using is not 100% therapeutic grade and approved for internal consumption (EOBBD guaranteed) you are risking your health--you may not notice any immediate side effects, or you may burn your throat as soon as you swallow your liver cleanse, you may even need to visit the emergency room due to complications. Don't toy with your health; make sure the essential oils you are using are good for you!